The Cost of Not Getting Enough Rest
Did you know that the amount of rest you get can impact your finances?
Productivity Takes a Hit
When you don't get enough rest, your productivity can suffer. This can mean you take longer to complete tasks
The Cost of Health Care
Lack of rest can also have a direct impact on your health, leading to increased health care costs
Missing Work
When you're sick, you can't work. This means you'll miss out on income if you have to take time off.
Impaired Decision Making
Lack of rest can also impact your decision-making abilities. When you're tired, you're more likely to make impulsive decisions
Shopping While Tired
Have you ever gone shopping when you're tired? You may be more likely to make impulse purchases
Eating Out More
When you're too tired to cook, you may be more likely to eat out or order in. This can quickly add up and impact your budget.
Driving While Tired
Lack of rest can also impact your safety on the road. Driving while tired can lead to accidents.
Mental Health Costs
Not getting enough rest can also impact your mental health. This can lead to increased stress costly therapy and medication.
Invest in Your Rest
. By investing in your rest, you can improve your productivity, save on health care costs, make better decisions
Learn more